Looking for a new way to let off steam, want to exercise your whole body, and learn an effective martial art for self-defence?
Pacific International Taekwondo are offering you a free trial lesson so you can experience this exciting martial art in a safe and friendly environment. During your free trial lesson you’ll learn kicks, punches, and other techniques, from highly skilled instructors with over 40 years of experience.
Whether you’re a complete beginner or you have some knowledge of martial arts, and whatever your level of fitness, this is your opportunity to try out Taekwondo for free.
Great physical exercise for teenagers
As a teenager you’ll enjoy the highly charged physical activity in a controlled, non-aggressive environment.
You’ll never get bored because, unlike some sports, there are always new challenges to overcome as you progress through the coloured belts towards the coveted black belt. The regular setting and achieving of goals can also develop a mindset that creates a pattern for success in other areas of your life.
Taekwondo is a great way to burn off excess energy, enjoy healthy all-round exercise, and learn valuable self-defence skills. Plus, you’ll be welcomed into a friendly club and make new friends with similar interests.
Maybe you’ve already thought about learning martial arts? Now you can try it out, free of charge. Learn more about what happens at your first lesson at: https://www.pacificinternationaltaekwondo.com.au/free-trial-sessions/
Training can be customised for adults of all abilities
Adults are often drawn to Taekwondo as an alternative to repetitive training in the gym or jogging. Taekwondo training builds muscle strength and improves the cardio-vascular system. It strengthens the core muscle groups, which are vital for balance, posture, and physical health especially as we get older. It’s an all-round workout that will give you real results, and it’s definitely not repetitive.
Training is customised to provide achievable, but testing, challenges for adults of all abilities. Whether you’re already super-fit and looking for a physically hard workout, or you’re less active and looking for an enjoyable way to exercise and get rid of stress, Taekwondo training could be just right for you. Try it out for free and see for yourself. You’ll find more information at: https://www.pacificinternationaltaekwondo.com.au/free-trial-sessions/
The mind and body benefits of Taekwondo training
Taekwondo has its roots in ancient martial tradition, and has been constantly developed to reach its modern form which has ensured it remains applicable in the 21st century.
Taekwondo offers a full body workout that develops and improves muscle strength, stamina, and flexibility, leading to high levels of fitness and vitality. You will also be learning a practical form of self-defence. Your self-esteem will increase, and you’ll become modestly confident, self-assured, and able to handle life’s problems without getting stressed.
For some people Taekwondo is an exhilarating way to exercise that offers many benefits, for others it’s a life changing journey. Try it out for free and discover the benefits for yourself. You can see more information and contact us to book your free trial at: