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Defense_drill it into your subconscious
Training Benefits

How your subconscious mind can help your martial art training

This is something that more experienced students of martial arts will already understand. The idea of your subconscious helping you isn’t anything new; subconscious decisions …

Taekwondo for teens

4 Reasons Why Taekwondo Is Perfect For Teenagers

If you want both you and your teenage kids to get through their adolescence in the healthiest and most agreeable way possible, it’s a good …

Taekwondo for adults
Taekwondo for adults

In a Slump? Renew Your Spark with Traditional Taekwondo

However much you love your job, eventually the daily routine begins to wear you down. You feel restless, life has become ‘samey’…..work all week and …

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