3 outstanding ways that Taekwondo can change your life

Pacific Int Taekwondo girls sparring

There are many ways Taekwondo can change your life for the better. Getting in shape and learning how to defend yourself are the obvious examples, but these are just the start. Many practitioners find it radically improves their lives in unexpected ways. If it has changed their lives, it can change yours too! Becoming focused […]

How Pacific International Taekwondo can change the way you think about exercise

Brisbane Taekwondo

Do any of these statements sound like you? “I’d like to be fit but going to the gym is sooo boring.” “I’ve tried running, but the weather is so hot.” “I used to go dancing, but it felt a bit pointless after a while.” “I have tried the gym, but I always lose motivation after […]

How Taekwondo Connects Your Mind and Body

3 outstanding ways that Taekwondo can change your life - image sparring-1568x1254 on https://www.pacificinternationaltaekwondo.com.au

Taekwondo Training – Lasting Results Most adults begin Taekwondo training for the fitness benefits hoping it will be more engaging and absorbing than going to the gym or playing a sport, and it is, men and Teens get strength building comparable to a gym workout, and agility and flexibility that exceeds most other activities. Taekwondo […]

You Never Fail Until You Stop Trying

You Never Fail Until You Stop Trying Everyone hopes they will be successful when they take their grading test for the next grade level. Unfortunately, that isn’t always the case, there may be times when you don’t pass. It could be for many reasons, may be because nervousness made you forget your pattern or you […]

Traditional Taekwondo for Adults Delivers more than Defence and Fitness

Why Traditional Taekwondo Can Help Adults Achieve More in Everyday Life Our Taekwondo training in Brisbane helps adults overcome the trials and tribulations of everyday life. It is not uncommon to face challenges, or to be confronted by obstacles so large they seem impossible to overcome. We all have times like these, when our willpower, […]

Get to Know Taekwondo

Try Taekwondo training in Brisbane with a free trial lesson of this exciting martial art.You’ll soon discover that Taekwondo lessons are a wonderful way to let off steam, exercise your whole body and to learn effective self-defence. We offer Taekwondo classes Brisbane wide, so you have the opportunity to try it for free at a […]

The Good News is… You Are in Control

It doesn’t matter where you are in life or what you want to do in the future, if personal discipline is not present in your life you will flunk reaching your full potential The Cambridge Dictionary describes self-discipline as the ability to make yourself do things when you should, even if you do not want […]

You Can Do It – Martial Art Training Brings Empowerment

You Can Do It! Martial Arts Brings Empowerment Martial art training builds people up, not by giving them anything but rather by showing them they are capable of anything. That’s a key message at our Brisbane martial art classes, whether we’re teaching Taekwondo for adults, or Taekwondo for kids. You Can Do It! Physical Empowerment […]

The Seven Annoying Habits of a Martial Art Fanatic

The Seven Annoying Habits of  a Martial Art Fanatic. I know it may seem strange but after forty plus years training and teaching in martial arts I still can’t get my head around the fact that there are people out there who are oblivious to the martial arts fanaticism that takes up the majority of […]

5 Ways to Give More to Your Martial Arts Training

Training is training, right? Wrong. There is more to training than just doing the moves that you’re accustomed to. In order to get more out of your martial arts training, you’re going to have to give more to it. That’s just how life works. Here are five truly helpful ways to give more to your […]