In a Slump? Renew Your Spark with Traditional Taekwondo

Taekwondo for adults

However much you love your job, eventually the daily routine begins to wear you down. You feel restless, life has become ‘samey’…..work all week and the same diversions every weekend.  You’re in a slump! It’s not about finding a new career path, it’s more about injecting something fresh and different, something you look forward to, […]

Taekwondo in Your 30’s

Adults Taekwondo

Taekwondo for Adults – 3 Reasons to Start In Your 30’s When people conjure up images of martial arts Brisbane classes, they may default to kids learning karate after school, or super-fit professional looking fighter types attempting to recreate movie fight scenes. However, Taekwondo for adults falls outside either of those two stereotypes, it presents […]

4 Surprising Lessons You Can Gain from Taekwondo for Adults Classes

Taekwondo for adults

People have many different reasons for taking up Taekwondo. Some do it to get fit and lose weight. Others do it to learn how to defend themselves and build their confidence. Some do it to learn stickability and self-discipline. The great thing about Taekwondo for adults is that from the day you start training it […]

3 outstanding ways that Taekwondo can change your life

Pacific Int Taekwondo girls sparring

There are many ways Taekwondo can change your life for the better. Getting in shape and learning how to defend yourself are the obvious examples, but these are just the start. Many practitioners find it radically improves their lives in unexpected ways. If it has changed their lives, it can change yours too! Becoming focused […]

How Pacific International Taekwondo can change the way you think about exercise

Brisbane Taekwondo

Do any of these statements sound like you? “I’d like to be fit but going to the gym is sooo boring.” “I’ve tried running, but the weather is so hot.” “I used to go dancing, but it felt a bit pointless after a while.” “I have tried the gym, but I always lose motivation after […]

How Taekwondo Connects Your Mind and Body

Taekwondo Training – Lasting Results Most adults begin Taekwondo training for the fitness benefits hoping it will be more engaging and absorbing than going to the gym or playing a sport, and it is, men and Teens get strength building comparable to a gym workout, and agility and flexibility that exceeds most other activities. Taekwondo […]

You Never Fail Until You Stop Trying

You Never Fail Until You Stop Trying Everyone hopes they will be successful when they take their grading test for the next grade level. Unfortunately, that isn’t always the case, there may be times when you don’t pass. It could be for many reasons, may be because nervousness made you forget your pattern or you […]

Traditional Taekwondo for Adults Delivers more than Defence and Fitness

Why Traditional Taekwondo Can Help Adults Achieve More in Everyday Life Our Taekwondo training in Brisbane helps adults overcome the trials and tribulations of everyday life. It is not uncommon to face challenges, or to be confronted by obstacles so large they seem impossible to overcome. We all have times like these, when our willpower, […]

Get to Know Taekwondo

Try Taekwondo training in Brisbane with a free trial lesson of this exciting martial art.You’ll soon discover that Taekwondo lessons are a wonderful way to let off steam, exercise your whole body and to learn effective self-defence. We offer Taekwondo classes Brisbane wide, so you have the opportunity to try it for free at a […]

The Good News is… You Are in Control

It doesn’t matter where you are in life or what you want to do in the future, if personal discipline is not present in your life you will flunk reaching your full potential The Cambridge Dictionary describes self-discipline as the ability to make yourself do things when you should, even if you do not want […]